5 Tips to Improve Your Mental Health

May is #MentalHealthAwarenessMonth, a time to focus on healing and celebrating recovery. Here are five tips from Dr. Beth Greenwood for improving and maintaining your overall well-being.

#mentalhealthawareness #mentalhealthmatters #mentalhealthtips #mentalhealthservices

5 tips for your mental health


Beth Greenwood, MD

Dr. Beth Greenwood is a board-certified family medicine physician and Vice President of Medical Affairs for Consensus Health – New Jersey’s fastest growing independent physician group. She earned her medical degree from Jefferson Medical College in Philadelphia, PA after completing her Bachelor of Science at Haverford College. Dr. Greenwood completed her residency at Christiana Care in Delaware before becoming their Medical Student Clerkship Director. She has practiced primary care clinically in Haddon Heights, NJ for the past decade and most recently served as Regional Medical Director for Riverside Medical Group/Optum for South Jersey.

In her role as Vice President of Medical Affairs, Dr. Greenwood works closely with the office of the Chief Medical Officer, as well as the entire Consensus Clinical Governance Board, to lead the continued development and execution of a medical affairs strategy. Working collaboratively with other executives and clinical leaders, Dr. Greenwood will play a key leadership role in the improvement of patient experience, physician alignment and engagement, and will ensure evidence-based programs, practices and activities that deliver quality, service, and financial results. Additionally, Dr. Greenwood will serve as Regional Medical Director for South Jersey.

In her spare time, Dr. Greenwood likes to spend time with her husband and their 3 children. She is also an avid marathon runner and loves being outdoors.